Anterior Knee Pain – How Physio in Grey Lynn, Ponsonby can help you

Anterior Knee Pain – How Physio in Grey Lynn, Ponsonby can help you Knee Pain and Back Pain. Physiotherapists at Bodyreform in Ponsonby, Grey Lynn Auckland are here to help you! Anterior knee pain is

Running case study – how does Physio/Pilates help

Running case study – how does Physio/Pilates help Running Case Study: Karen came to physiotherapy with pain at her right Achilles and heel pain after running.  This is a new niggle, and as she is training

Pregnancy Physio/Pilates – Ponsonby/Grey Lynn

Pregnancy Physio/Pilates – Ponsonby/Grey Lynn PREGNANCY CARE Peace pillows are still in stock at the clinic, $99 each. We also have specifically shaped pregnancy pillows, to help reduce any pain whilst side sleeping at

Myths associated with running

Myths associated with running Myths Around Running: As the Auckland marathon is approaching in November, Helen at Bodyreform thought it would be a great idea to address some myths that surround running, training and related injuries.

Running Preparation

Running Preparation HALF MARATHON RUNNING PREPARATION if you are one of the lucky ones who managed to fight for a half marathon ticket in May for Aucklands Half Marathon, well done!  Hopefully your training

Grey Lynn/Ponsonby Pilates Mat Class Tuesdays Nights

Grey Lynn/Ponsonby Pilates Mat Class Tuesdays Nights NEW TUESDAY NIGHT MAT CLASS – 7.30 PM Due to popular demand, we now have a summer, late evening mat class.  Tuesday 7.30 pm – 8.30 pm.  Mat

Ultrasound Imaging at Bodyreform – test out your abdominals!

Ultrasound Imaging at Bodyreform – test out your abdominals! ULTRASOUND IMAGING HAS ARRIVED IN OUR CLINIC Bodyreform is the proud owner of a near new Sonosite Ultrasound machine. To enhance best practise for all our