Have you recently started feeling pain in your hip after exercise or activity? Or maybe your hip aches after sitting for too long or standing? Hip pain can be frustrating and confusing — especially when the source of the discomfort isn’t immediately clear. Hip Pain Doesn’t Always Start in the Hip The human body is…
At Bodyreform Physiotherapy, we’re proud to work alongside Oral and Maxillofacial Surgery (OMS) specialists to support patients with temporomandibular joint (TMJ) disorders. Whether you’re recovering from jaw surgery or hoping to avoid it, our team provides expert, evidence-based care designed to improve jaw mobility, reduce pain, and support long-term function. What Is TMJ? Detailed Assessment: To…
At Bodyreform, we are committed to providing advanced physiotherapy treatments, including the use of ultrasound technology. However, it’s important to clarify that while ultrasound is a valuable tool in rehabilitation, it is not used for diagnosing spinal or other musculoskeletal injuries. How We Use Ultrasound in Physiotherapy Ultrasound in physiotherapy serves a different purpose than…
Careway: Faster, Fully Funded Healthcare for Injured New Zealanders available at Bodyreform If you’re dealing with pain from an injury, getting the right care quickly is crucial. That’s where Careway comes in. Careway is a fully funded ACC programme designed to provide injured New Zealanders with faster access to high-quality healthcare services—at no cost to…
Are you or someone you know experiencing pain at the front or side of the knee, especially during running or exercise? Knee pain is a common issue that affects many people, making everyday activities like squatting, climbing stairs, or even sitting for long periods uncomfortable. Understanding the underlying causes and how to treat them effectively…
Have you hurt your shoulder? Shoulder pain can be debilitating, and one of the common culprits is an injury to the rotator cuff—a group of four muscles responsible for stabilizing and moving your shoulder joint. These muscles play a vital role in your ability to lift, rotate, and perform everyday activities. What Is the Rotator…
Frozen Shoulder, or adhesive capsulitis, is a condition that affects up to 5% of the general population and nearly half of those with diabetes. It is characterized by pain, stiffness, and a limited range of motion in the shoulder. Without treatment, Frozen Shoulder can last up to 30 months—or even longer—making early intervention crucial to…
Your pelvic floor muscles play a vital role in your overall health, supporting your bladder, uterus, and bowel. They help prevent incontinence, prolapse, and are essential for sexual function. Despite their importance, pelvic floor health is often overlooked—let’s change that! What Can Affect the Pelvic Floor? Pelvic floor muscles can be weakened by: Problems aren’t…
At Bodyreform, we’re proud to have a team of passionate, skilled, and inspiring Clinical Pilates instructors who bring their unique flair to every class. Whether you’re looking for rehabilitation, strength-building, or just a good old-fashioned endorphin boost, our team is here to guide you every step of the way. Let’s introduce you to the stars…
