Research supports the stronger your key muscles are prior to orthopedic, muscle or joint surgery, the better outcomes you will have. Improved early mobility, faster recovery to baseline and accelerated total rehabilitation time to get you back to a higher level of strength and health.
Our team can assist in your recovery using soft tissue techniques and specific strengthening regimes. We focus on strengthening work (or pre-habilitation) prior to surgery as well as post-surgery rehabilitation.
Strengthening work or pre-habilitation prior to your joint replacement is vastly important as is your post-surgery rehabilitation of muscle and tissues following your surgery.