NEW TUESDAY NIGHT MAT CLASS – 7.30 PM
Due to popular demand, we now have a summer, late evening mat class. Tuesday 7.30 pm – 8.30 pm. Mat class, using bands, weights, and rollers.
Concessions are in 4-week blocks, $72 for a month. Class numbers limited. Please call or email clinic to book. First class starting October 1st, next week.
Classes are small – maximum 6 – 7 people per session – to ensure your comfort, quality instruction, and maximum results. Small equipment is used and participants practice specific exercises to suit their individual needs.
Great way to kickstart spring and daylight savings…